Sucheta pal biography

Founder, Mom.Bod.Strong, Postpartum Health Educator, Zumba® Presenter

Sucheta Pal a celebrity coach known for making Zumba® a household name in India and for breaking fitness myths in both pregnancy and postpartum.


Now after a global career in dance & fitness for 15 years and across 15+ countries, Sucheta Pal who is also a mom and a certified pre-postnatal specialist, today is passionate about helping women stay fit in all stages of motherhood. She is the creator of India's first-of-its-kind science backed Fitness program called Mom.Bod.Strong. One of the few postpartum fitness programs in the country which is recommended by doctors.

In addition, she is a motivational speaker and women wellness influencer felicitated with the prestigious ‘First Lady’ title for her outstanding contribution in women wellness by the Honl' President of India at Rashtrapati Bhavan in 2018.

MOM.BOD.STRONG
BY SUCHETA PAL

Welcome to the first-of-its-kind postnatal fitness program to help your body regain strength & heal after pregnancy. As a postnatal

Empowering women to take control of their

health and well-being

Sucheta Pal a celebrity coach known for making Zumba® a household name in India and for breaking fitness myths in both pregnancy and postpartum.


Now after a global career in dance & fitness for 15 years and across 15+ countries, Sucheta Pal who is also a mom and a certified pre-postnatal specialist, today is passionate about helping women stay fit in all stages of motherhood. She is the creator of India's first-of-its-kind science backed Fitness program called Mom.Bod.Strong. One of the few postpartum fitness programs in the country which is recommended by doctors.

In addition, she is a motivational speaker and women wellness influencer felicitated with the prestigious ‘First Lady’ title for her outstanding contribution in women wellness by the Honl' President of India at Rashtrapati Bhavan in 2018.

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What is Mom.Bod.Strong?

Mom.Bod.Strong is India's first of its kind postnatal health guide to help moms gently and safely heal their post-baby bodi

India's Zumba fitness Ambassador is the first lady to voice women wellness

Chasing Dreams And Spreading Wellness

Sing to your heart's tune and do what is promising. When we churn the challenges life throws upon, we see ourselves at the apex. To put it short, Triumph Embosoms The Unflinching Souls.

Today, we are obliged to present you the journey of one such Unflinching soul. Let's walk through every phase of Sucheta Pal's life and I'm sure that your nerves trigger to this eager beaver's story.

Sucheta Pal - "First Lady” for women wellness:

An IT employee or a daily labour, a working woman or a housemaker, the young or the aged - one mantra for a healthy life is FITNESS. It is the need of the hour to remain both physically and mentally fit and this fact, people have been inculcating into their minds these days. This present mindset towards a healthy lifestyle wasn't in the air years ago and is a result of numerous awareness programmes initiated by a few "think different" kinda people. One such person is Sucheta Pal, India's Zumba fitness Ambassador and the first lady to

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